Here’s what the science says about what helps with a stuffy nose, what doesn’t and how else to breathe easier.

Unfortunately, we can’t control other people’s gross behavior — so if the worst does happen and you’ve gotten a face full of ...

Imagine waking up in the morning, and the first thing you experience is not being able to breathe smoothly!Enter: the stuffy ...

Before you rush to sprays, warm mist can help loosen mucus and reduce congestion by temporarily increasing airflow and reducing mucosal swelling. Aim 5–10 minutes, 2-3 times a day. While the evidence ...

Unlock peak brain performance with simple sleep adjustments. Dr Vass, a longevity doctor, reveals how optimizing your sleep ...

Steam inhalation is one of the fastest natural ways to loosen mucus and reduce congestion. Warm, moist air helps soothe ...

With Delhi’s air quality stuck in the ‘severe’ range, many residents are struggling with blocked noses caused by irritation ...

Intranasal epinephrine was administered within 1 minute of identifying the reaction or when the patient returned to the clinic, which was within 20 minutes of immunotherapy treatment in half and 30-90 ...

The Plymouth Superbird is one of those rare cars whose production run was over almost as soon as it began, yet its shadow ...

It was the kind of woodcock shooting every veteran timber-doodle hunter stumbles onto once or twice in a lifetime, except ...

An Ayurvedic expert warns that rising pollution levels and hazardous AQI have created “terrible times” for respiratory health ...

We investigate whether cold and flu nose sprays such as Vicks First Defence can help fight off common winter bugs ...