Bone is living tissue, and is constantly being renewed and replaced in the body. 0steoporosis (thinning bones) comes about when bone tissue is broken down faster than it is formed. When this happens, ...

Boost your energy, support bone health, and balance hormones! Learn the five most essential supplements women over 30 should ...

Natto, a fermented soybean dish, is gaining recognition for its impressive nutritional profile. Packed with protein, probiotics, and vitamin K2, it su ...

This article was reviewed by Lynn Marie Morski, MD, JD. Does Ozempic® Cause Bone Loss? Key takeaways: Taking Ozempic® may cause some bone density loss, but ...

With compromised diets, many suffer from nutritional deficiency and are forced to buy and consume supplements for effective ...

When India lifted the Women’s ICC World Cup in 2025, it was not only a proud moment for the country but also a sign that the ...

Scientists have identified compounds from egg yolk that could provide a natural approach to treating osteoporosis, addressing ...

Most people don't get the required amount of calcium from their diet and resort to supplements, which raises the risk of ...

A whipped cottage cheese product to help premenopausal women maintain their bone density won top honors Nov. 9 at the 2025 ...

Perimenopause seems to be having a moment. About a third of women of a certain age — those in their 40s and 50s — say they ...

As a dietitian, I’m always down to see what health benefits I can reap from a particular food. Here’s how prunes stacked up.