Meanwhile, my brother prefers a different pair for his daily walks and calls the Xero HFS Original Road Runners his “go-to” ...

Humans have been walking barefoot for most of our existence, long before the invention of modern shoes. But in the past couple of decades, we’ve started gravitating back to minimalist designs that ...

If the sides of your shoes rub against your big toe or pinky toe, then it may be time to consider shoes with a wide toe box. “This type of shoe is created with a more natural foot shape that widens at ...

If the sides of your shoes rub against your big toe or pinky toe, they are not wide enough. It may be time to consider shoes with a wide toe box. “This type of shoe is created with a more natural foot ...

It was 2011 the first time I tried to run in barefoot shoes. I was in my mid-20s, healthy and averaging about 20 miles a week. Born to Run was on my bookshelf (of course), and I had a brand-new pair ...

Scientific American is part of Springer Nature, which owns or has commercial relations with thousands of scientific publications (many of them can be found at www ...

Everyone has a different running gait—it's totally fine if you look slightly different than other runners around you. Those differences include pronation, the way your foot flexes and comes in contact ...

Shoes are more than a fashion accessory. In fact, they’re the foundation of the body's alignment. Considering shoes a mere style statement isn’t enough. The shape of the shoe is essential in the ...

The wrong shoes can make you feel uneasy. When it comes to shoes, size isn’t the only thing that matters, the shape of the shoe can also alter the way you walk or stand. These factors can gradually ...