Gabrielle Suver's list of injuries is exhaustive as she remains in the hospital a week after being sideswiped in a ...

It's an issue millions are all too familiar with - particularly weary office workers. But now a physiotherapist has spilled ...

Below, Zuccarelli shares three gentle yoga poses to stretch and lengthen the neck muscles, release tension and encourage ...

Many of us may reach for over-the-counter headache remedies like paracetamol, ibuprofen, or aspirin, but pharmacist Deborah ...

Dr. Carrie Jose, in her latest Health and Wellness column, provides five ways to tell if your neck is the hidden cause of ...

Neck tilts are a simple exercise that can improve flexibility. Start by sitting or standing with a straight back. Slowly ...

Neck pain can sneak up on you—a little stiffness in the morning, a twinge after long hours at a computer, or a dull ache that lingers after a workout. But when that discomfort starts affecting your ...

Cervical pain can manifest as stiffness, soreness, or sharp pain, and may radiate to the shoulders, upper back, or arms. It can affect the overall quality of life and cause difficulty in performing ...

In a world where screens are unavoidable, posture-conscious habits can go a long way, as a healthy spine today will lead to a ...

Neck pain exercises from a clinical director and physical therapist. Discover how to relieve neck tension with these exercises and expert tips ...

Realigning your posture is a two-step process. First, you need to improve your mobility with stretches, and then you can work ...

Arrowhead Clinic Chiropractor Marietta is highlighting the critical importance of seeking immediate medical attention for whiplash injuries following auto accidents, as delayed treatment can lead to ...