Habitual neck cracking may seem harmless, but experts warn it can lead to long-term bone damage, osteoarthritis, and other ...
As smartphone use and sedentary work rise, India faces a growing burden of neck pain across rural, urban, and occupational ...
Finding effective neck pain relief in a city with endless options can feel overwhelming. Where do you even begin? From physical therapy to acupuncture, the choices are vast, and it’s hard to know ...
Thyroid imbalances can manifest as subtle physical pain, including aching muscles, stiff joints, and persistent neck pain, beyond typical fatigue or m ...
Cervical pain can manifest as stiffness, soreness, or sharp pain, and may radiate to the shoulders, upper back, or arms. It ...
While neck cracking offers relief for many, a rare but real risk of stroke exists due to potential injury to brain-supplying ...
Dr. Carrie Jose, in her latest Health and Wellness column, provides five ways to tell if your neck is the hidden cause of ...
Shubman Gill's neck spasm during the South Africa Test left fans worried, but doctors say such spasms can escalate quickly in ...
Sleeping without a pillow may sound unusual, but it can offer surprising benefits for your neck, skin, and overall sleep quality. Know 5 benefits.
The neck is an important but underrated part of the body. It keeps the 4.5kg head aligned with the rest of the body -- a vital role that exposes it to stress and strain. This is borne out by the fact ...
The Honeydew Curve is easily one of the best pillows for neck aches and side sleepers thanks to a clever half-moon design ...
Neck pain can sneak up on you—a little stiffness in the morning, a twinge after long hours at a computer, or a dull ache that lingers after a workout. But when that discomfort starts affecting your ...