Back and shoulder pain is quite common among men and women in their late 20s and 30s. To get instant relief from the pain, ...

Below, Zuccarelli shares three gentle yoga poses to stretch and lengthen the neck muscles, release tension and encourage ...

Some non-prescription supplements like magnesium, riboflavin (vitamin B2), and coenzyme Q10, have supporting evidence as ...

Understanding What Triggers Your TMJ Pain TMJ pain often worsens because of habits that strain the jaw without you realising ...

Sitting up straight may be age-old advice, but in reality good posture is a dynamic, aligned state that you can build with ...

There are several exercises that older adults can do for better joint lubrication and improved muscle strength, flexibility ...

Shubman Gill's neck spasm during the South Africa Test left fans worried, but doctors say such spasms can escalate quickly in ...

As winter approaches, joint pain intensifies due to cold. Experts advise staying warm, maintaining gentle exercise like yoga ...

Welcome to your ultimate Morning Yoga for Beginners Over 40 routine! This 20-minute full body at home yoga workout is ...

Back pain affects millions, but much of what people believe about it is outdated or oversimplified. Back pain is one of the ...

The 26-year-old cricket star reportedly faced only three balls before the injury forced him off the Kolkata field. Healthcare professionals were immediately dispatched to the field at the time of the ...