The Neck Cloud requires just 10 minutes daily to combat tech neck and study-induced pain that plagues university students.

These poses can help you doze off with ease at bedtime.

Wrist stretches are especially useful if you spend a lot of time typing or using handheld devices. They prevent stiffness, ...

If you remember anything from the late ’90s, you might remember a little blonde boy telling Jerry Maguire that “the human head weighs 8 pounds.” If you’re too young to remember that, you especially ...

Stretching is a key part of any fitness regimen, particularly for beginners looking to improve flexibility. It helps in increasing the range of motion, reducing the risk of injury, and improving ...

There are a lot of things that can contribute to neck pain. Poor posture, sitting for hours and the lack of an ergonomic work set-up can all lead to discomfort in the neck and back. One treatment that ...

Neck Cloud has announced a triple-action cervical device combining traction, acupressure, and muscle stimulation to improve sleep, mood, and posture. Prolonged screen time from computers, phones, and ...

Pet owners need to take notes from their cat or or dog. The right way to start your day is with a nice early morning stretch routine. Not only does stretching help ease our desk-bound backs, it gets ...

Objective: This study aimed to quantify the kinematic parameters of prone stretching and adjusting neck manipulation using motion capture technology and three-dimensional force measuring tables, ...