Wake up with less stiffness in just 10 minutes using five morning stretches that ease back pain and keep you strong after 50.

Henrique Madureira made his opponent tap out to one of the craziest submissions you will ever see at OKTAGON 80.

There’s nothing Dad loves more than learning about and sharing interesting facts about movies, animals, and history. This ...

Three men, including elder brother Shivraj, have been arrested for the murder of 24-year-old Dhanaraj, whose body was found ...

Exhale, press your shins into the floor and use your core and glutes to return to the starting position. Inhale, engage your ...

Shivaraj and his two friends were arrested in Bengaluru for murdering his brother, whose body was found near ...

Mountain Pose is the foundation of most standing yoga postures and helps beginners build better posture and balance. You simply stand tall with your feet hip-width apart, arms relaxed by your sides ...

Year after year, we put rain gear through MyGolfSpy's testing protocol to weed out the best while putting the golfer first.

New research suggests exercise snacking, or small bursts of daily movement, can have a positive impact on heart health, among ...

The FED Fitness Feierdun 5 in 1 Adjustable Dumbbell Weight Set eliminates those barriers with a sleek, space-saving design ...

Milwaukee Bucks coach Doc Rivers says he expects Giannis Antetokounmpo’s groin strain to keep the two-time MVP out for ...

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