Why it works: Plantar fasciitis can steam from weak hips, Betiku says. This move is a solid go-to for strengthening the hips.

Kevin Sullivan, who lives with arthrogryposis multiplex congenita (AMC), is opening up to PEOPLE about his his day-to-day life The Illinois man receives care every morning, afternoon and night, but ...

Hip bursitis and osteoarthritis can cause hip pain at night. Placing a pillow between your knees, using a heating pad, and taking pain relievers can help reduce hip pain at night. Maintain a healthy ...