Women’s Health’s five Winter Issue cover stars each built a following by forging their own path in the fitness world. Now, they’re co-leading the Women’s Health Flex Challenge, 28 days of workouts you ...
Mishler, the creator behind the Yoga With Adriene YouTube platform, inspires millions with her accessible, down-to-earth approach to yoga. Known for her mantra, “find what feels good,” she encourages ...
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How Yoga With Adriene's Dog Benji Helped Her Overcome Mental Health Challenges And Panic Attacks
Adriene Mishler, a.k.a. Yoga with Adriene, exclusively opened up to Women's Health about her mental health journey. Her dog Benji is one of her "biggest, most darling allies" in remaining present.
Needless to say, the pandemic changed a lot of things, and one of them is that, because of the mass move online, there are now a lot more people creating digital content than ever before. And that, in ...
“Benji is one of my biggest, most darling allies for just remembering what it’s all about,” she exclusively tells Women's Health. “To be in this state of presence, with awareness and with a kind heart ...
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