The minerals, calcium, potassium and magnesium present in milk help blood vessels relax, while maintaining proper fluid ...

You don’t have to avoid Thanksgiving favorites to support healthy blood pressure. Dietitians reveal the holiday dishes that ...

Turning back your biological clock by a decade might be as simple as changing what you eat for breakfast, lunch, and dinner.

Spaghetti squash — the winter veggie that looks like pasta — is naturally low-cal. One cup contains just 42 calories. “You can basically eat the entire squash for under 200 calories, but it’s ideally ...

NEW YORK, NY / ACCESS Newswire / November 20, 2025 / The modern man faces challenges that previous generations never ...

A daily drink combining organic cacao powder and beetroot can significantly boost arterial health and lower blood pressure.

Foods like citrus fruits and broccoli may boost the immune system and help you to fight illness. Learn which ...

Heart disease and stroke are major concerns due to poor diet, stress and other factors. But a powerful simple drink of cacao ...

Boost your heart health with a simple cacao and beetroot drink, recommended by Dr. Eric Berg. This natural concoction ...

Discover effective dietary strategies to protect your body from pollution-related damage, boost immunity, and reduce ...

If one of your health goals is lowering your blood pressure, one fruit you may want to think about incorporating into your ...

Fenugreek is a classic winter ingredient in many Indian kitchens. Its seeds and sprouts contain fibre, antioxidants and ...