Nordic walking definitely counts as structured exercise and brings along the heart healthy benefits of activity. Remember ...

A new study suggests that even low levels of physical activity could protect the brain from Alzheimer's disease—but not in ...

Brisk walking might be particularly beneficial. A small trial of 15 people with mild to moderate Alzheimer’s who did Nordic ...

If you share your life with a dog, you probably already know that winter provides many unique opportunities and challenges ...