Here are the top medical news for the dayDiet, not gut bacteria, drives autism risk, Study suggests Scientists have long debated whether gut microbiome differences could drive autism, but ...

Scientists have explored creatine’s potential to alleviate depressive symptoms, presenting a comprehensive systematic review ...

Researchers have examined a link between creatine and anxiety, but the effects of creatine supplements on mental health are ...

Creatine supplementation may modestly reduce depressive symptoms, but the effect is small, uncertain, and likely influenced ...

On that note, you do tend to get what you pay for, so cheaper supplements usually contain a lot of fillers and unnecessary ...

ISLAM MAKHACHEV has revealed the secret to his massive weight gain ahead of UFC 322. The former lightweight and ...

Former seven-time Mr. Olympia winner Arnold Schwarzenegger discussed how creatine can increase muscle growth and decrease fat ...

True Nutrition Technology (TNT), a leading German sports nutrition brand, will soon launch its premium line of lab-tested supplements on OneLavi.com. The move further extends TNT’s U.S. expansion and ...

What nutrients help build muscle? And what are the best muscle-building foods? We spoke with registered dietitians to learn ...

In a profession where the stakes are high and every advantage matters, creatine should be considered an evidence-based tool ...

Creatine and protein supplements can improve athletic performance and muscle growth. The best one for you may depend on your ...

Although creatine is shown to be safe and effective for adults, only a few studies have investigated the effects among ...