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The right nutrition is always important for athletes, but it becomes crucial when preparing for a competition. What you eat and drink before and during an event can help or harm your performance.

Take a closer look at the promising benefits and persistent controversies of collagen supplementation, including what’s proven, what’s emerging, and what remains uncertain. Collagen accounts for up to ...

Congress and the Trump administration have cut funding for essential nutrition and food assistance programs, threatening American families and schools. Cuts to programs like SNAP and Medicaid reduce ...

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Americans who rely on the Supplemental Nutrition Assistance Program (SNAP) to buy food may be affected as soon as November if the ongoing government shutdown continues. In a letter to state agencies ...

Oct. 14 (UPI) --Many protein powders and shakes contain alarming levels of lead and other heavy metals, according to an investigation released Tuesday by a consumer watchdog group. Consumer Reports' ...

New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. In a world that never seems to sleep, the quest for quality rest ...

Vitamin D is known to be essential to many aspects of human health — but a new study suggests that taking a certain form of it can have a negative effect. The more potent and longer-lasting form, ...

Inflammation has two faces. It can be short-lived like the swelling after a twisted ankle or a two-day fever when you get a mild flu, both part of the healing process. Or it can be a longer-lasting ...