Having just one more drink generally seems like a good idea at the time, but overindulging can make you seriously question your judgment come morning. Headache, nausea, fatigue and a nasty case of ...

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Mushrooms, when grown under ultraviolet (UV) light, can be a good source of vitamin D, which is essential to your ability to use calcium to build strong bones. Other foods also provide vitamin D, ...

Take a closer look at the promising benefits and persistent controversies of collagen supplementation, including what’s proven, what’s emerging, and what remains uncertain. Collagen accounts for up to ...

From omega-3s to probiotics, researchers have tested dozens of “natural” treatments for anxiety and depression. Only a few show measurable benefits—and even those come with caveats. New research ...

The explorer Ponce de Leon famously went to Florida in search of the fountain of youth. But if you listen to social media influencers, he should probably have headed to the supplement aisle to pick up ...

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Some protein powders and shakes contain unsafe levels of lead, according to a Consumer Reports investigation. In the report, published Tuesday, Consumer Reports analyzed 23 protein powders and shakes ...

Carrots: Not just good for fictional bunny rabbits to chomp on. Nutrition experts love the usually orange – but sometimes yellow, red, white or purple – vegetables not only for their health benefits, ...