“If you’ve spent a lot of time with bad posture[,] it can be hard to have a good sense of what correct posture feels like,” explained Liza Egbogah, a chiropractor, osteopath and myofascial release ...

The aim of wearing a posture-correcting bra is to pull the shoulders back, ideally strengthening the muscles in the neck and shoulders to improve posture. In this way, the bra should help prevent or ...

When Taylor Swift was spotted wearing a sports bra from Forme while prepping for the Eras Tour, it sold out instantly. Living ...

In a world where many spend hours hunched over screens, the quest for better posture has led to innovative solutions — including specialized undergarments designed to help straighten your spine.

I wore a backpack over one shoulder all throughout high school and college, I look at the ground while I walk, I work almost exclusively from a computer, and I’m four foot eleven (so I get used as an ...

We may earn commission from links on this page, but we only recommend products we love. Promise. Let's be honest, we live in an era of slouching over our phones and hunching over our laptops. If I had ...

Back pain is a prevalent problem affecting a significant number of people, notably women. This discomfort can be worsened by a bra that isn’t appropriately fitted and fails to provide suitable support ...