Don’t let cold weather derail your fitness goals—discover how indoor workouts offer consistency, variety, and motivation to keep you active all winter long, plus tips for a smooth transition indoors.

Those looking for a good spot to get in some extra exercise now have just that in Light Park. A new fitness court project was approved by the Liberal City Commission at its May 27 meeting and recently ...

Studies across the world have shown that, on average, hospitals tend to use less than half of their medical assets at any given time. In addition, hospitals are likely to hold on average three times ...