Treadmills can provide an effective and efficient workout for people of all fitness levels without having to brave the elements outdoors. But it’s important to use the machine correctly so that you ...

I've evaluated outdoor and fitness equipment for over five years. As a runner who has raced competitively for nearly a decade, I highly recommend investing in an at-home treadmill. To find the best ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. Remember the ’90s? We sure do. Back then, a ton of ...

Back pain is a remarkably common issue: 80 percent of adults will experience low back pain at some point in their life. There are many treatments for back pain, including physical therapy, medications ...

I've evaluated outdoor and fitness equipment for over five years. It’s never been easier to work out on your own terms. Whether you’re running, lifting, rowing or walking, home fitness equipment is ...

With gyms and fitness centers either closed completely or open at limited capacity, there has been a rise in WOFH, or working out from home. That’s also meant a rise in injuries. More recently and ...

Aviron’s home fitness equipment operates on a simple principle: People hate working out. But many of those same people love playing video games. Perhaps the only thing standing between them and a more ...

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Working a desk job ...

Biologists exploring how economically and ecologically important species in coastal waters, such as shrimp and crabs, would respond to disease received $1.3 million in federal grants over 10 years, ...

Short on space, but still want a treadmill? You’re in luck; a folding treadmill is a space-savvy solution. Folding treadmills are pared-down versions of regular ...