Kendall Toole left Peloton behind to pave an individual path in the fitness world. The cycling coach, 32, just launched her ...

Real Housewivesstar Bethenny Frankel bowed down to Tunde Oyeneyin's lean physique at the Sports Illustrated Swimsuitrunway — but the Peloton phenomenon's body was not always this strong. Although the ...

The best habits aren't about optimization. They're about sustainability, resilience and showing up as the healthiest, ...

From two-screen viewing to split reactions in sports bars, here’s how Missouri fans will experience legal sports betting when ...

I train to be strong enough to carry the life I’ve built as a mother, a leader, and a woman who refuses to shrink herself' ...

Squeeze your glutes and lift your left arm and right leg up as far as you can. Assume a push-up position with your hands on ...

Callie Hart, the best-selling author of “Quicksilver” and “Brimstone,” talks about book three in her Fae & Alchemy series, ...

I started the year not thinking I could run 5K, let alone 10K. While the Garmin Run Coach plan did undoubtedly push me, and ...

From a variety of exercises ranging from hula hooping to tap dancing, here's everything you need to know about how she stays ...

A dozen American teenagers, 15-16, take part in two-week introduction to European cyclocross environment with personal growth ...

Lie on an exercise mat with a dumbbell in each hand. Bend your knees and keep your feet on the floor. Push your lower back into the mat to make sure your core is engaged. Raise the dumbbells above ...