7 Stretching Exercises For Frozen Shoulder, Recommended By Harvard

If you're suffering from frozen shoulders, you can perform some exercises that can help you get relief from the condition.
Health Beet on MSN

If You Have Shoulder Pain, These 7 Rotator Cuff Exercises Actually Work

Evidence-backed moves to calm pain, build control, and restore strength — without irritating your shoulder. Before you start ...

Bulletproof Your Shoulders: Use This Harvard Health-Approved Routine Of Working Out At Home

If you have shoulder pain, this article is for you. Use this quick, Harvard Health-approved exercise routine to bulletproof ...
Gigwise

Safe Exercises to Do After Injury Recovery: A Complete Guide

Recovering from an injury is a delicate process that requires a thoughtful approach, especially when transitioning back to ...
Stockhead on MSN

The rise and fall of cold therapy: Why the hype around ice baths is starting to thaw

As new research emerges and some experts raise fresh concerns, what does the future hold for the cold plunge trend.
Indiatimes

BJP, RJD shoulder burden of weaker allies in Magadh division

In Magadh, both the BJP and RJD are propping up weaker allies lacking prominent local leaders. While BJP has Prem Kumar and RJD has Surendra Prasad Yadav, their partners like JD(U), LJP(RV), and ...
WGAL

Bridge cleaning in Lebanon County could slow traffic

The Pennsylvania Department of Transportation reminds drivers that PennDOT maintenance crews in Lebanon County are scheduled to clean bridges this week on Interstate 81 and Interstate 78.Weather ...