These spots across the region offer contrast therapy, which sees you alternating between hot and cold temps to improve ...

Ice baths aren't essential at this dogma-free spa; you can sweat, plunge, eat (and drink!) and repeat however you'd like.

After testing it out with locals on 8 November, he opened the sauna to the public. The ‘Hot Rocks Sauna’ is located near ...

Chloe Gore hopes that one day people will include having a sauna as much a part of their life as going to the gym.

Now, Haar is embarking on its most ambitious project yet - building on the learning of the past two years to come up with a ...

It’s difficult to put into words why SoCal’s sun-kissed landscapes are so special. Why a drive or hike through the barren ...

If you are like me, when you find the perfect place to stay during a getaway, you start planning your return before your ...

Wary of the season’s doldrums? You don’t need plane tickets to find warmer climes. From humid botanical gardens to coastal ...

Hakuba Valley is located in Japan's Nagano Prefecture, which is just three hours from Tokyo by bullet train. The valley is ...

Whether it's the way people greet each other or how they handle their food, these cultural quirks can be surprising and sometimes bewildering. Here are 14 cultural norms from around the world that ...

My hope is for you to enter this Thanksgiving season with a heart full of love for yourself and the people who surround you.