A task force ordered by President Donald Trump to combat crime in Memphis, Tennessee, has made thousands of arrests ...

How can you create micro joy in your life? Here’s what works best. Perhaps most important to micro joy is realizing that you ...

Torin and Paige Rouse are trekking across America, meeting people, exploring towns and inspiring others with their journey ...

Some people like bungee jumping or parachuting from airplanes, while others prefer to watch. Vacations are new experiences.

Dietitians say Dark Chocolate Cashew Clusters are an excellent choice for blood sugar stability. They satisfy sweet cravings with a balance of carbs, protein, fat and fiber that helps prevent blood ...

As daylight dwindles and holiday expenses climb, Hampton Roads therapists say more people are overwhelmed. Financial stress ...

It is also common for visitors and employees to report mysterious taps on the shoulder, haunted alarm clocks that ring endlessly at night, footsteps in empty hallways, and cabinet doors that open on ...

By making healthy lifestyle choices, you can self-engineer genetic alterations to prevent disease and boost longevity.

Most people think of stress as something that shows up in the body — a racing heartbeat, tight shoulders, trouble sleeping. But what many don’t realise is that stress leaves an even stronger mark on ...