"When I tell people what I do, they think I'm a crazy person," says Aufguss WM competitor Xavier Drouin-Hill. Read on, and ...

Some luxury items are well worth the expenditure to improve your lifestyle, especially once you realize they don't cost ...

Meet a friend for a brisk walk or jogging and gab your way through several miles. Track your progress to stay focused. And ...

A new sauna has launched on a private island near Bath, the latest scheme from entrepreneur Johnny Palmer, well-known for ...

Chloe Gore hopes that one day people will include having a sauna as much a part of their life as going to the gym.

Gordon Manning joins thousands of people in Dublin tackling a global fitness craze and perhaps finding a new purpose in life, ...