Finding effective neck pain relief in a city with endless options can feel overwhelming. Where do you even begin? From physical therapy to acupuncture, the choices are vast, and it’s hard to know ...

Gaylord medical director Dr. Jerrold Kaplan said many patients these days are looking for alternatives to dealing with ...

Dr. Carrie Jose, in her latest Health and Wellness column, provides five ways to tell if your neck is the hidden cause of ...

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Do you wake up with a stiff neck? Do you feel a pulling in your neck with turning your head? Neck pain is a common problem. It may begin gradually, or you may just awaken to it with no known cause.

Relieve stiffness and tension with this 8-minute morning yoga stretch for the neck, shoulders, and upper back. Perfect for improving posture, mobility, and circulation. A gentle, refreshing start for ...

Physical therapy is routinely recommended for knee pain attributed to a degenerative meniscal tear, but its efficacy has not been established. We randomly assigned participants 45 to 85 years of age ...