Caring for your bones becomes more important as you age. With a few mindful exercises, you can maintain flexibility, protect ...

Gold Standard Physio has been named as the Irish Sports Injury Clinic of the Year at the Private Healthcare Awards. One of ...

An NHS patient has become the 40,000th person to receive a joint replacement at a local hospital, marking a major milestone ...

Brad: Well, I tell you what, today, we're going to go over four, not three, but four exercises you can do safely without ...

Meet Dr. Harini Muralidharan, the team doctor behind India’s historic Women’s World Cup victory on November 2.

Some 2.2 million people are estimated to have used insurer-provided health services across the year, 23% more than in 2022, ...

Neglecting pelvic floor and core muscle health can become a problem as you age or have children. But Effortless Clinic is here to help.

A recent study revealed that home-based workout programs can effectively minimise knee pain caused by cartilage tears and ...

Lamine Yamal was unable to deliver the performance for Barcelona that might have made the difference during El Clasico, but ...

More than 2.2m people used health services offered via insurers in 2023, with almost 80 per cent of those accessing ...

Ease your persistent knee pain with these orthopaedic doctor-suggested joint relief products designed to support comfort and long-term joint health.