Pip Edwards risked a wardrobe malfunction during her latest fashion shoot. The 45-year-old P.E. Nation founder went braless ...

The video concludes with Shilpa Shetty flashing a radiant smile and pointing at her abs. Her pun-intended side note read, ...

CORONATION Street actress Lucy Fallon flashed her abs as she posed in a skintight gym crop top and matching leggings. The ITV ...

Join Day 16 of the Yogalates Challenge with this 10-minute core-strengthening morning flow. This blend of yoga and Pilates activates your abs, supports your spine, and builds stability through slow, ...

JETSET Pilates, the fast-growing boutique fitness brand redefining modern reformer Pilates, is celebrating its 15th ...

Today, let's dive into the wonderful world of Pilates at home. If you thought you needed a fancy studio and sophisticated ...

Yet, while the presenter and entrepreneur’s midriff is hard enough to make a woman – or man – half her age weep with envy, it ...

Mushroom Cooking Demonstration, Ugly Sweater Beer Pong Tournament with Karaoke, Beaujolais Day, Babysitter Training for Teens ...

Jahmyr Gibbs's girlfriend, Nicole Anderson, shared a glimpse of her workout session on social media on Sunday.

Deadlifts or squats are optimal for training the glute muscles, but Pilates exercises can also help. Some of these might ...

IF you’re looking to kick start your fitness routine in the lead up to Christmas, Lidl has just the thing. Shoppers can get ...

FIT House of Brands’ Pilates, tone and yoga concept, FS8, is set to double its number of sites across Europe in the next six ...