The Solidays challenge, which runs from December 4 to December 18, is a testament to Solidcore's cult-like following.

As someone who has had an on and off relationship with exercise for more years than I’d like to count, I’d recently gotten ...

Simone Biles, an Olympic icon, debuted her latest collaboration with Athleta, embracing comfort, creativity, and a softer ...

We tend to assume we need gyms, wearables, or structured workouts to stay fit. But so much of our health is built through ...

Discover Wauwatosa is teaming up with Heat Haven to bring wood-fired barrel saunas to the park. The goal is to provide ...

After announcing she was coming back to sports after having kids, double Olympic gold medal rower and fitness app Runna ...