From breathing and core engagement to what to wear and which style to choose, these five expert-backed tips will help you ...

FITNESS fans may want to mark their calendars as a best-selling workout machine returns to Aldi. The sell-out reformer ...

Aldi's bargain £149.99 Reformer Pilates Machine is returning in just a matter of days, so shoppers can get their Pilates fix ...

Fitness fans are in for a treat as Aldi's much-loved Reformer Pilates Machine makes its comeback on November 30, priced at ...

Bring the workout studio into your home with Aldi's reformer Pilates machine, which lands in Specialbuys later this November.

Club Pilates offers a range of classes, including reformer-based Pilates, cardio and stretching, among others.

Located in the heart of Colombo, Nufloe is changing how Sri Lankans move, recover, and reconnect with their bodies through ...

Take your home workouts up a notch with this Pilates reformer machine and enjoy the benefits of classes at home. All for ...

There’s a soft hush, the refreshing scent of lavender, eucalyptus, sandalwood and a touch of peppermint. The sunlight pooling across pale timber floors and in that light, bodies lengthen, breathe, and ...

Ready to get your gains and achieve your dream body? Read our list of the best 24-hour gyms in KL and PJ, with pricing ...

Discover the latest health and wellness news from Canada and around the world on Yahoo Lifestyle Canada.

Stay on trend with the latest lifestyle tips and news. Learn how to live well, find family advice and inject some style into ...