From breathing and core engagement to what to wear and which style to choose, these five expert-backed tips will help you ...

FITNESS fans may want to mark their calendars as a best-selling workout machine returns to Aldi. The sell-out reformer ...

Aldi's bargain £149.99 Reformer Pilates Machine is returning in just a matter of days, so shoppers can get their Pilates fix ...

These essential tips can help newcomers build confidence, avoid common mistakes, and get the most out of their Pilates session.

Pilates is quickly becoming the next big thing in the world of fitness. While YouTubers like Cassey Ho popularised the exercise by forming a channel (Blogilates) and even an athleisure brand (POPFLEX) ...

There’s up to $400 off reformers, and a whoooole lot of free goodies and Pilates accessories to go alongside your new ...

Fitness fans are in for a treat as Aldi's much-loved Reformer Pilates Machine makes its comeback on November 30, priced at ...

Bring the workout studio into your home with Aldi's reformer Pilates machine, which lands in Specialbuys later this November.

Helen O'Leary, director and clinical director at Complete Pilates explains that the reformer consists of a “sliding flat ...

“The Pilates one-leg kick is a great exercise to challenge the body in a number of ways,” explains Pilates instructor Eloise ...

Club Pilates offers a range of classes, including reformer-based Pilates, cardio and stretching, among others.