From breathing and core engagement to what to wear and which style to choose, these five expert-backed tips will help you ...

I f you want to strengthen your core but feel uninspired by your usual sit-ups, this three-move Pilates workout could be just ...

FITNESS fans may want to mark their calendars as a best-selling workout machine returns to Aldi. The sell-out reformer ...

While I am pumped to have the Tonal, which costs about $4,000 depending on which sales may or may not be running, the truth ...

Helen O'Leary, director and clinical director at Complete Pilates explains that the reformer consists of a “sliding flat ...

FIT, a global leader in connected fitness, today announced the launch of the NordicTrack Ultra Reformer Series ? introducing the world's first connected Pilates Reformer, designed with the luxury ...

Explore NordicTrack's range of treadmills and new Pilates reformer machine to help you achieve your fitness goals.

IF you’re looking to kick start your fitness routine in the lead up to Christmas, Lidl has just the thing. Shoppers can get ...

FitBoutique reformers start under $2,500 for you very own machine. So you can train on your terms with zero hidden fees. “We ...

Pilates is a popular workout for strength and joint health. Bollywood trainer Namrata Purohit highlights the importance of good posture. She demonstrated simple exercises to improve it. These moves ...

Take your home workouts up a notch with this Pilates reformer machine and enjoy the benefits of classes at home. All for ...

FitBoutique offers PT-approved pilates machines for home use, with significant discounts during Black Friday sales. Potential savings for consumers by working out at home instead of attending ...