Confidence isn't something you're born with or without. It's a skill that grows stronger with practice, and honestly, ...

The brand-new Theragun Mini Plus is receiving its first substantial discount as part of an early Black Friday deal.

Motivational fitness media personality Susan Powter — known for her catchphrase “Stop the insanity!” — called herself a ...

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...

Despite her initial doubts, Parker says she can’t imagine life without her pup. She's become the "best dog" she has ever had.

Workout headphones aren’t one-size-fits-all, so two of our in-house athletes put the latest top pairs through dozens of hours of rigorous testing to help you find the ones that are actually worth it.

You won't find dumbbells or weight machines in the gym Sean Keogh runs. At Calisthenics Club Houston, it's all about training ...

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...

I put this bra through its paces for two months to see what all the hype is about.

Whatever your breast size, budget or exercise style, these are the best sports bras on the market, tested – from Lululemon, ...

The Fitbit Charge 6 is the first real implementation of Google services into a fitness tracker since Google bought Fitbit.