I'm an editor, beauty aficionado and champion for diversity. Look no further than these size-inclusive fashion brands for all your workout fashion essentials. In recent years there’s been a push to ...

Finding affordable workout leggings that fit just right is tricky. Add in the task of finding ones for a plus-size body, and you have even fewer options from which to choose. Needless to say, when I ...

Whether you love the precision of the reformer or the flow of mat pilates, traditional strength training still deserves a place in your routine. Lifting weights challenges your muscles with external ...

Strength training doesn’t have to mean spending hours in the gym and many trainers will tell you that a shorter workout done consistently is more effective than the occasional marathon session. And, ...