Taking to Substack on Sunday, the singer-songwriter published a personal essay titled "Why is everybody losing weight and ...

In a candid new essay, the singer, 37, also revealed that she began losing weight in 2023 during a period of severe ...

Motivational fitness media personality Susan Powter — known for her catchphrase “Stop the insanity!” — called herself a ...

Lizzo opens up about her weight loss, Ozempic culture, and fears that plus-size women are being "erased," calling for honest conversations around body positivity.

Structured physical exercise plus standard care compared with standard care alone may alleviate symptoms of adult ...

Women benefit much more from exercise than men, reaping many more gains with considerably less work, a new study reports. With the same amount of exercise, women experience a three-fold reduction in ...

Women get a bigger health boost from exercise than men Women only need to exercise half as much as men to get similar benefits Women experience a three-fold reduction in their risk of death from heart ...

Sign up for the best picks from our travel, fashion and lifestyle writers. Experts last week gave an urgent warning that bacon and ham products in the UK should have ...

Enter Canyon Ranch, the OG of American wellness retreats, founded in 1979. In September 2026, it plans to unveil its third location on the outskirts of Austin, an ambitious 600-acre ranch whose ...

Jelly Roll unveiled his new clean-shaven look in public for the first time since shaving off his signature beard.

Why is toning harder after 50? An expert explains hormonal and gene changes, plus reveals 5 effective exercises (Triceps ...