MAPLEWOOD, Minn. – Here are a couple of things you needed to do to avoid a deduction in points if you were competing in the Minnesota Regional Pole Competitions on Saturday: Don't land on your head.

When pole dancing is mentioned the most common thought that comes through people's minds is exotic dancing. Ms. Texas Pole Dance/Fitness Competition creativity director Moses Carroll said he ...

This past weekend, I was privileged enough to compete in a professional pole dancing competition here in Herndon, Virginia. I’m not talking “pole dance” in the traditional sense, but in the acrobatic ...