How Kenyans are redefining fitness beyond muscles. From gyms to physiotherapy and home workouts, movement supports physical strength, mental clarity, and emotional wellbeing.

Peloton is recalling 833,000 of its Original Series Bike+ exercise bikes because the seat posts can break, potentially causing riders to fall off, the Consumer Product Safety Commission warned on ...

The best strength training gyms in greater L.A. for beginners offer unique programs and community building, like PwrGirls, ...

When you get indigestion, medication or a walk around the block may help you feel better, but theres something else you can try. Self-massage is a relatively simple technique that could also relieve ...

SEATTLE (AP) — The Seattle Mariners exercised their $6 million club option for 2026 on closer Andrés Muñoz, general manager Justin Hollander announced Tuesday. Muñoz, 26, went 3-3 with a 1.73 ERA and ...

Cristiano Ronaldo made a host of ridiculous claims in his latest ill-advised interview with Piers Morgan that can easily be ...

Get any of our free daily email newsletters — news headlines, opinion, e-edition, obituaries and more. SEATTLE (AP) — The Seattle Mariners exercised their $6 million club option for 2026 on closer ...

Everyone’s suddenly obsessed with the pelvic floor—physical therapists, MAHA influencers, me. Could this deeply misunderstood ...

This might sound crazy, given their history of tormenting opponents with a small-ball lineup, but the Golden State Warriors kind of like plopping a 7-foot player into the mix. Quinten Post remains a ...