Build stronger legs after 55 with 4 chair exercises that target your quads, hamstrings, and glutes without painful squats.

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Strengthen your core and slim your midsection with these five simple chair exercises that target your abs safely after 60.

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Xpeng's new humanoid, IRON, is designed to work alongside people — but it won't be folding your laundry anytime soon.

Use this 10-minute workout to build strength, protect muscle, and stay independent after 55, no marathon gym sessions needed.

Morning Report is The Hill’s a.m. newsletter. Subscribe here. In today’s issue: ▪ Senate reaches deal to end shutdown ▪ Trump ...

Former Tesco boss must lead alcohol group through shift in drinking habits after leadership turmoil and strategy doubts ...

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Developed by two former Google Nest engineers, Matic is the smartest robot vacuum I’ve tested. Powered by an Nvidia SOM, its ...

Syrian presidency says al-Sharaa and Trump discussed ways to ‘strengthen and develop’ ties between the US and Syria.