Strengthen your core and slim your midsection with these five simple chair exercises that target your abs safely after 60.

Firm sagging arms after 50 with 5 chair exercises that tone your triceps and shoulders using simple dumbbells at home.

The Gremlins franchise is making an improbable comeback. Legendary producer/director team Steven Spielberg and Christopher ...

Although recent vaccine approvals have raised hopes of a turnaround in the pandemic later this year, renewed waves and new variants of the virus pose concerns for the outlook. Amid exceptional ...

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The last of four parts The steady dwindling of Asheville’s Black population shows no sign of abating, but slowing or reversing this decades-long decline has no simple solutions. As Asheville ...