Discover the transformative power of yoga with our guide on "How to Yoga." Whether you're a beginner or looking to deepen ...

Ram Singh The Bhagavad-gita which is part of the Mahabharata is a philosophical text with 700 verses and 18 chapters,each ...

Discover the transformative power of yoga in this engaging video designed for both beginners and seasoned practitioners.

Padmasana helps calm the mind and improve concentration by encouraging deep breathing and stillness. Kids sitting in this ...

Our laptops have quietly become the device we reach for more often than we realise. From early morning emails and endless ...

Abstract: Intelligent detection of electric power fittings is essential for monitoring conditions and ensuring the stability of transmission and distribution lines. However, the lack of real-world ...

Deadlines don’t wait and ideas don’t pause. In today’s always-on world, the last thing anyone needs is lag, washed-out ...

A San Francisco veteran once trained for war. Now, he teaches stillness at a yoga studio he opened in San Francisco's ...

Looking to shop local? It can be hard to sort through the clutter to know which brands crossing your news feed are made in ...

Eileen Fagen, owner of The Fitness Factory of Charlotte, says strength training along with cardio can alleviate some symptoms ...

Stop worrying about categorizing your workout. Embrace yoga for what it is: a comprehensive, low-impact way to build ...