Organized by the Permanent Mission of India to the UN in collaboration with the UN Secretariat, the event takes place in the North Lawn Area of UNHQ. Yoga is an ancient physical, mental and spiritual ...

In this quick #shorts video, we'll show you how to do the challenging tortoise pose in yoga. This pose is great for opening up your hips, stretching your inner thighs, and improving flexibility. Add ...

Build strength and balance with this 20-minute power yoga flow using blocks. Connect to your breath, engage your core, and deepen each pose for greater stability and focus. Ideal for intermediate to ...