Want to maintain your strength and muscle tone during pregnancy? Lifting light to moderate weights is safe (and even encouraged!) when you’re expecting.

Catherine Paiz, 35, announced she’s pregnant with her fourth child—her first with husband Igon Ten—sharing her shock on Instagram. Her news highlights the growing trend of later motherhood. U.S. data ...

Anyone who takes fitness seriously can benefit from a solid GPS running watch. These can keep you active throughout the day with built-in workout routines, plus track your progress in real time so you ...

As winter approaches, staying active can become a major challenge. Cold weather, shorter daylight hours, and busy schedules ...

Bustle's guide to the best wellness gifts of 2025, including everything from a comfortable sports bra, the newest Oura Ring, ...

You can save up to 30 percent on gadgets and gear for the holidays.

Children born to mothers infected with covid-19 during pregnancy faced a higher risk of autism, along with other neurological differences such as delays in speech and motor development, according to a ...

This expert-packed guide to the inevitable includes a workout, a grocery list, and answers to all our most awkward questions.

Discover the latest health and wellness news from Canada and around the world on Yahoo Lifestyle Canada.

Radiographers have issued a warning about “unsafe” high street clinics offering baby scans without a trained specialist. It follows reports of babies being misdiagnosed as having died and medical ...

A pregnant British teenager held over drug smuggling offences in Georgia said she is “happy” to be released from prison. Bella May Culley, 19, who is eight months pregnant, was arrested at Tbilisi ...

When the Welsh rugby star Alun Wyn Jones went for his first ECG in July last year, it was purely a “box ticking” procedure. An electrocardiogram is standard for any medical exam for players in France, ...