Let me start with a confession: I’ve put over 100 miles working out on this treadmill and I still don’t want to set it on fire. That’s high praise, given that many of the budget treadmills I’ve used ...

"CARDIO MACHINE" HAS become a catch-all term to describe exercise bikes, treadmills, rowers, and ellipticals. Categorizing an entire section of your commercial gym can be practical, sure—but the ...

It’s never been easier to work out on your own terms. Whether you’re running, lifting, rowing or walking, home fitness equipment is designed to help you reach your goals and cater to your preferences.

If you don’t really enjoy jogging or running on a treadmill or even outside, then using an elliptical machine might be another option to help you maintain a more active lifestyle and avoid being ...

The battle between treadmills and ellipticals has long divided fitness enthusiasts, with each machine offering unique benefits for cardiovascular health. As home gyms become increasingly popular, ...

You’ve set your sights on shedding those extra pounds and revving up your metabolism to maximize calorie burn. With your strength training regimen already mapped out, the next hurdle to tackle is ...

Elliptical workouts have gained immense popularity among my clients over recent years—and for good reason. Not only are they low-impact and easy on the joints, but they also provide an effective ...

You might feel like moving around more if you work from home or aren’t commuting as much as you used to. All that sitting (and, if you’re like me, hunching over a laptop) can put a strain on your body ...