Because high-intensity interval training (HIIT) can take just 15 to 20 minutes for a full session, it tends to be an efficient addition to a workout routine, especially if you usually do steady-state ...

Samsung Health users can get one free video from each of seven workout categories per month, or subscribe for more access.

Samsung has outsourced its answer to Fitbit Premium and Apple Fitness Plus video workouts. On Monday, Samsung officially ...

As part of Samsung’s new partnership with iFit you can access free workouts in the Health app and link your Galaxy Watch to ...