In her caption, Austin noted that these three moves are “just a sneak peek” of her eight-minute standing abs workout, which ...

Aging doesn’t mean surrendering your strength. After 50, people lose muscle more quickly, largely from doing less resistance ...

From opening your garage door as you drive up to arming your security system when you leave, a geofence can make your smart ...

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Loftie describes their alarm clock as “the smart clock for better sleep—without the distractions.” This modern alarm clock comes equipped with features that are “designed to help you wind down, sleep ...

A routine moment but never a routine journey. Despite losing eight seniors from last year’s state runner-up squad, the ...

Ben Khalesi covers the intersection of artificial intelligence and everyday tech at Android Police. With a background in AI and data science, he enjoys making technical topics approachable for those ...

President Donald Trump will sit for a “routine yearly check up” at Walter Reed National Military Medical Center on Friday, the White House announced on Wednesday, ahead of a possible trip to the ...

Oct. 8 (UPI) --An Australian bodybuilder broke a Guinness World Record that had stood for nearly a decade when she completed 733 pull-ups in one hour. Jade Henderson, 32, averaged more than 12 ...

When you hear “core strength,” there’s one exercise that likely comes to mind: the plank. But if holding yourself stiff on the floor feels uncomfortable (or downright boring), you’re not out of ...