How many push-ups should you be able to do at your age? :face_with_monocle: According to experts at the Mayo Clinic, your push-up count can reveal more about your fitness than you think. This video ...

Solana Company says it has deepened its on-chain strategy by adding Twinstake and Helius as institutional validators, expanding its $396 million Solana treasury. The Nasdaq-listed firm, formerly a ...

Despite having a decades-long background in powerlifting and bodybuilding, the bench press is not at the top of my upper-body exercise list. My long-armed ectomorphic body type means that I’ve always ...

Austin volleyball rallied but fell just short in a tense Section 1AAA quarterfinal, losing to Byron in three close sets despite strong performances from Bella Bolster and Addison Walsh. BYRON - The No ...

MARQUETTE, Mich. (WLUC) - Upper Michigan high school students will soon get a better understanding of the career options out there for them. The Northern Michigan University School of Clinical ...

A high school girls' soccer coach in New Mexico was placed on leave after administrators deemed a video she posted to TikTok demeaning to an opposing team. Coach Vilma Ontiveros posted a video of her ...

If you don’t have high-waisted jeans in your fashion rotation, now is the perfect time to grab a pair. Jeans are a wardrobe staple, and a true workhorse, especially for the chillier months of fall.

GAZA CITY, Gaza Strip (AP) — Tens of thousands of displaced Palestinians loaded cars, carts and bicycles with belongings and made their way back to their neighborhoods on Saturday, weaving through ...

PHOENIX — Mercury star Satou Sabally doesn’t have to meticulously check the price tags while shopping at the grocery store. There is no mental calculator balancing nutrition needs with a strict budget ...

LEXINGTON, Ky. (WKYT) - Out of all 120 Kentucky counties, Bourbon County ranked 14th in the highest number of fatalities and serious injuries behind the wheel. That’s why they’re one of nine counties ...