In this article, we will be sharing some free Python programming courses offered by SWAYAM, MIT and Google that can be great ...

The National Youth Service Corps, NYSC, has announced the opening of its portal for the 2025 Batch ‘B’ remobilization exercise. This was announced in a post on the official X handle of the NYSC on ...

Police in Maryland were bombarded with volunteers looking to sign up and get high as part of a training exercise to identify people who are impaired. On October 14, The Ocean City Police Department ...

I would like to add a new Python program as part of Hacktoberfest 2025. This program demonstrates basic Python concepts (loops, functions, and conditionals) in a simple and beginner-friendly way. This ...

This 10-minute morning yoga session is designed for beginners, offering gentle, easy-to-follow movements to support flexibility and focus. A calm and steady way to begin the day. No props required.

A U.S. Air Force F-16 Fighting Falcon takes off for exercise Steadfast Noon in Northern Italy on Oct. 17, 2023. Steadfast Noon is routine training that involves a multitude of countries to highlight ...

This 10-minute yoga session is designed for beginners with gentle and simple stretches to support mobility and relaxation. The practice focuses on ease of movement and breath awareness. No props ...

Short bursts of purposeful activity — such as walking around the block or lifting small weights — may be the best way to get in the habit of exercising. Bite-sized bits of exercise also improve heart ...

Like many forms of exercise, pilates includes moves that even the fittest people sometimes struggle with. But it also has lots of basic moves, and it’s very kind to your body if you adapt it to your ...