Thanksgiving can be joyful but physically demanding — long hours sitting, cooking and eating. Easy mind-body strategies can keep you energized, comfortable and calm.

Women's Health UK found the lululemon Wunder Train High-Rise Tight the best gym leggings overall. They're out-of-this-world ...

The Moon Salutation offers a calming alternative to the energizing Sun Salutation. It features poses that promote relaxation ...