This type of training not only works the mind and body, but it’s also imperative for aging well. Training agility, in ...

This type of training not only works the mind and body, but it’s also imperative for aging well. Training agility, in ...

PHILADELPHIA -- The Philadelphia 76ers want to play fast. That's the name of the game in the 2025-26 season as they load up on guards who rely on their quickness, ability to handle the ball, and ...

CAMDEN, N.J. -- The preseason is over for the Philadelphia 76ers and the focus now is squarely on the Boston Celtics on opening night. The Sixers will be counting on rookie VJ Edgecombe to make a big ...

Allen Park — Detroit Lions offensive line coach Hank Fraley spent a decade as a player in the NFL, making him uniquely qualified to relate with members of his position group. After 123 career starts ...

WESTFIELD — Christopher Rogers, director of operations and safety for the Westfield Public Schools, has announced that lockdown drills in all the schools will be conducted the week of Oct. 21-24 in ...

Brain-training games are all the rage, but whether they prevent cognitive decline has been debatable. Studies in recent years have gone back and forth on the topic, with no definitive conclusion. Many ...

Over the last few seasons, Luka Doncic was overweight and out of shape, and last season, he was dealing with the aftereffects of a calf injury following his trade to the Los Angeles Lakers. He still ...

After weeks of threats from President Donald Trump to deploy military troops into Illinois over the vehement objections of Gov. JB Pritzker and other Democratic leaders, Texas National Guard members ...