Hawai‘i joins the nation this year in observing the annual Smokeout today (Nov. 20), and Hawaiʻi Department of Health ...

Eating habits should be improved in order to get a healthy tummy. A person should not overeat and process the food in the ...

I’ve seen it, you’ve seen it, we’ve all seen (and smelled) it: Obies smoke, and they do it virtually everywhere. Walking ...

Addictions and unhealthy habits require both awareness and continuous effort to break. Books on the blend of science, ...

Each year, the third Thursday of November is recognized as the “Great American Smokeout,” a day that encourages those who ...

If you’re a smoker who’ve contemplated quitting in hopes of greatly improving your health and preventing smoking-related ...

Backers of the annual Smokeout say stopping smoking or dipping for a day is the first step toward a tobacco-free life. Yet fewer smokers mean less tobacco tax revenue.

When cravings hit, I would learn some dance moves or go for a 30-minute walk. Moving my body was especially helpful whenever ...

You probably know nixing cigarettes is good for your body. But it’s also good for your brain. Did you know that besides causing cancer, heart disease, and lung diseases, smoking can also harm your ...

Join the Great American Smokeout on Nov. 20. Take the first step toward a smoke-free life. Quitting smoking improves health, ...

New data has revealed that York now has one of the lowest smoking rates in the UK. York now has the eighth-lowest adult smoking rate in England at just 6.7 per cent, according to the Office for Health ...