Mark Twain is reported to have said, “Quitting smoking is easy: I’ve done it thousands of times.” If quitting smoking is your New Year’s resolution, you are not alone. According to the U.S. Centers ...

Backers of the annual Smokeout say stopping smoking or dipping for a day is the first step toward a tobacco-free life. Yet fewer smokers mean less tobacco tax revenue.

Quitting smoking isn't the tough part. Not starting again is the real challenge. Because cigarettes are silly addictive - bear traps in tube form - and because the habit demands the hour-by-hour ...

I quit smoking almost 40 years ago, when it seemed I still could afford to puff away with medical and monetary abandon. Though I still was relatively new in my job, smoking was financially affordable.

Eating habits should be improved in order to get a healthy tummy. A person should not overeat and process the food in the ...

Smokers are constantly told that quitting cigarettes is one of the best things you will ever do for your health, but many ...

Hawai‘i joins the nation this year in observing the annual Smokeout today (Nov. 20), and Hawaiʻi Department of Health ...

We’ve known for decades that smoking leads to serious health problems including cancer, lung and heart disease, stroke, and diabetes. Despite the health risks, quitting smoking is a significant ...

With growing support and awareness, quitting smoking in the GCC is more accessible than ever. On World No Tobacco Day, May 31, regional initiatives, clinics, and digital tools are making it easier for ...

The skin can absorb nicotine from cigarettes. This may cause adverse effects such as premature skin aging, delayed wound healing, and increased infections. It may also lead to skin diseases like ...