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But, the salt shouldn’t put us off soup. Shafqat enjoys Yorkshire Provender’s chicken and lentil soup regularly. “Compared to ...

Thanksgiving seems centered around turkey. From the hearty stuffing to the thick ‘n’ juicy gravy, almost everything is made ...

These high-fiber soup recipes have at least 20% of the daily value of calcium, protein and/or vitamin D to support healthy ...

Wednesday, order pizza. If you must cook, no heat, minimal effort. Hetty’s roasted pepper, white bean and mozzarella salad.

Lentils are packed with protein, fiber, and essential vitamins and minerals. They are an excellent source of plant-based ...

Soak ½ cup of chana dal for about 3 to 4 hours. Drain the water and coarsely grind the mixture with green chilli, ginger, mild spices, coriander, and salt, without adding any additional water. In a ...

LA CROSSE (WKBT) -- The winners of GROW's eighth Kid's Cooking Challenge were announced on Wednesday. Contestants had from ...

The light but satisfying flavour is especially soothing after a long day of work, too. One word of caution, though: if, like ...

Healthy foods do not have to be expensive or take up a lot of time to prepare. Learn how to put balanced meals together.

Need a healthy energy boost? Try these four simple, guilt-free protein ladoo recipes that support muscle recovery and keep ...

All of the dietitian-approved dinners in this plan are considered complete meals. In this recipe, the salmon and broccoli ...